If you have found that your hair simply will not grow as long as you would like, you may find that the problem is the health of your hair. In order to see your hair grow longer, it must be healthy and each hair shaft must be in excellent condition. Therefore, there are some things you can do that will help your hair grow longer and look more lustrous and beautiful at the same time. If your goal is to grow a long, healthy head of hair, there are some easy steps that you can follow for positive results.
Get Your Hair Cut Regularly
A common mistake is to skip haircuts in order to see your hair grow longer, but this is actually counterproductive. Each hair follicle has a finite life expectancy; when it reaches the end of this span, it falls out. This generally will limit how long your hair can grow. If you have it trimmed regularly, you will be able to contain split ends and damage that can result in a split that will travel up the shaft of the hair follicle, causing it to fall out sooner.
Wear Your Hair Au Naturale
Using lots of gels, hairsprays, and other product in your hair can be damaging. Brushing through your chemical products and even washing it can cause ample damage and breakage, which will cause the hair follicles to fall out earlier, keeping it from growing as long as you may like. There are many newer styles that allow you to wear it straight or whisked back, and that do not require chemical products. If you must wear product, be sure to make it one that contains a sunscreen. The sun’s UV rays can quickly go irreparable damage to your hair, causing it to fall out faster and, thus, grow more slowly.
Develop and Maintain Healthy Habits
It may seem like an age-old story, but truly, if you eat a healthy diet, you will more readily see your hair grow longer. This means that the staple of your diet should be fruits and vegetables, and you must drink plenty of water. The nutrients and moisture will help your hair remain moisturized and healthy, making each follicle live longer and therefore grow longer. Even regular exercise is good for your hair because it helps you become healthier, and a healthy body will be more likely to grown healthy hair.
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